London session time in EST (ET)

SessionToday, 11 November 2026Winter (15 Jan)Summer (15 Jul)
London03:00–12:0003:00–12:0003:00–12:00

Times in US Eastern time (ET). Sources round session hours differently, by up to an hour.

The whole forex day in US Eastern time

Sydney
16:00–01:00 (next day)
Tokyo
19:00–04:00 (next day)
London
03:00–12:00
New York
08:00–17:00
London–New York overlap
08:00–12:00
  • US Eastern time moves its clocks forward one hour on 14 March 2027.
  • London moves its clocks forward one hour on 28 March 2027.

See all sessions and killzones live, in any time zone →

Which of these hours actually pays for you?

Knowing when the session is is half of it. The other half is your own record: the journal tags every MT4/MT5 trade with its session and ICT killzone by itself and shows your result in each, in dollars and R — no checkboxes, no typing.

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Questions

›What time does the London session open in US Eastern time?

At 03:00 ET today (11 November 2026). In winter it opens at 03:00, in summer at 03:00.

›Why does the time change during the year?

Both US Eastern time and the UK change their clocks, on different dates, so for a few weeks the session moves before it settles.

›Is my broker’s server time the same?

No. MetaTrader shows the broker’s server clock, often New York + 7 hours. The session times here are the real centre hours in your local time.

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